All India access
Learn online from anywhere in India without relocating or attending a physical classroom.
Enquire now Fat to Slim's Diet Learning Academy
Learn nutrition.
Build your own path.
All India online and distance learning courses in practical diet, nutrition and weight management - founded by Shikha Aggarwal Sharma.
As seen onShark Tank IndiaFounder · Fat to Slim
2L+clients guided by
the founder
the founder
15franchises across India,
Middle East & USA
Middle East & USA
03focused online
learning courses
learning courses
Practical. Affordable. Sustainable.
01 Our approach
Not a diet from
a textbook.
We teach nutrition that lives in your kitchen, travels with you, and works around real Indian lives.
Learn the Fat to Slim approach developed by Shikha Aggarwal Sharma - home-based Indian food choices, commonly available kitchen spices, herbs and traditional wellness practices.
Find your courseExpert-led sessions
Guided sessions make complex diet and nutrition concepts easier to understand.
Practical learning
Build practical understanding instead of learning only theoretical information.
Flexible structure
Learn alongside your existing work, studies or other commitments.
02 Our courses
Choose how far
you want to go.
Three short-duration online pathways - from personal diet and lifestyle learning to comprehensive professional knowledge.
01Comprehensive professional learning
Expert Diet Learning
A comprehensive professional learning program for practical knowledge of Indian diets, weight management, lifestyle nutrition, Ayurveda, herbs and diet planning for different health concerns.
- Indian diet & weight-management concepts
- Diet planning for lifestyle concerns
- Ayurveda, herbs & kitchen spices
- Professional grooming & industry exposure
02For learners ready to go deeper
Advance Diet Learning
Strengthen your knowledge of diet planning, lifestyle nutrition, disease-management concepts, Ayurveda, herbs, detox and practical wellness.
- Diet design for health concerns
- Kitchen spices, herbs & Ayurveda
- Detox and body-toning concepts
- Practical learning & presentation skills
03For personal diet & lifestyle learning
Self Diet Learning
Designed for individuals who want to learn practical diet and lifestyle concepts primarily for their own personal use.
- Indian diet concepts
- Food choices for real-life occasions
- Body-toning and wellness therapies
- One-month client case study
Personalized learningTime-to-time guidance and insights from Shikha Aggarwal Sharma herself.
Meet the founder All fees include GST. Schedules, curriculum and availability may be updated; enquire for the latest batch information.
03 Inside the learning
Knowledge for
real life.
Understand food in context - health concerns, routines, climate, lifestyle, presentation and professional vision.
Indian diet planningWeight managementPCOD & thyroidKitchen spicesAyurveda & herbsDetox conceptsSkin & hair wellnessCraving managementOccasion eatingBody-toning methodsPersonal groomingProfessional vision
04 The experience
Learn from home.
Grow with guidance.
A flexible course experience designed to make practical learning possible alongside your everyday life.
Join online
Attend through online and distance-learning methods without the need to relocate.
Learn the concepts
Build understanding through structured, expert-led sessions and practical insight.
Build confidence
Develop greater confidence and responsible knowledge in diet and nutrition.
Founder · Celebrity Dietician & Nutritionist05 The founder
“Eat! Sleep! No Exercise!
Yet Lose Weight!”
Shikha Aggarwal Sharma
Internationally renowned and known as “The Magical Dietician,” Shikha brings graduate and postgraduate qualifications in diet and nutrition, a PhD (Honoris Causa), and the experience of guiding 2 lakh+ clients.
Founder of Fat to Slim and its 15-franchise networkAppeared on Shark Tank India with the Fat to Slim ventureFeatured in Bharat Ke Superfounders and leading Indian media
Read Shikha's full story 06 Media & recognition
A voice trusted
across India.
From national television and print media to leading awards, Shikha's work has reached audiences across the country and beyond.
NDTVZee TVAaj TakMH1News NationDD NewsNewsXIndia TVNews24Careworld
Best Dietitian & Nutritionist of the Year
Super Woman of the Year
Navratna Women Entrepreneur of India
Talent of the Year
07 Student stories
Hear from
our learners.
Every learner's experience is individual. Watch students share their own journeys with SAS Diet Academy.
Testimonials reflect individual experiences and do not guarantee similar outcomes for every learner.
08 Quick answers
Good questions.
Clear answers.
Can I learn from anywhere in India?
Yes. Courses are conducted through online and distance-learning methods, so you can learn from home alongside work, studies or other commitments.
Which course should I choose?
Choose Self Diet Learning primarily for personal use, Advance to strengthen practical diet and wellness knowledge, and Expert for the academy's comprehensive professional learning pathway.
Will I receive personalized guidance?
The Expert and Advance courses include time-to-time guidance and practical insights from Shikha Aggarwal Sharma. Enquire for current session and batch details.
Does course completion make me a registered professional?
No. Course completion does not by itself make a learner a medical doctor, registered dietitian, licensed healthcare professional or other regulated professional. Learners must comply with applicable laws and licensing requirements.
09 Admissions & enquiries
Build your knowledge.
Build your future.
Ask about upcoming batches, course availability, admission requirements, schedules and payment details.
Chat on WhatsApp Call +91 8796338963Email sasacademyteam@gmail.comAll India Online / Distance Learning